Our Menu

Healthy diet choices for your lifestyle.

Diet Types Allergens

Adapt & Beyond™ Burger

Omnivorous, Plant-Based, Vegetarian

The Beyond™ Burger packs in 30 percent of your daily iron quota and an impressive amount of phosphorus (which is found in your bones and teeth), along with some vitamin C.

*Peas are legumes. People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy. Beyond™ products do not contain peanuts or tree nuts.

For those in a rush, the microwave can be an easy method, place a ceramic plate or with a piece of biodegradable wax paper or damp paper towel over the food and reheat anywhere between 30 - 45 seconds.

In order to make sure your food is as safe as possible for consumption, we suggest using an oven (conventional, convectional, or toaster) at 350 °F or 375 °F. Reheat for 3 - 5 minutes and check for temperature. Continue heating until the food reaches desired temperature.

No add-ons are available for this item.

Sprouted Ezekiel Bun, Red Onion, Tomatoes, Alfalfa Sprouts, Sweet Potato, Avocado Oil, Black Pepper, Sea Salt, Garlic, Paprika, Beyond Burger

1 serving per container
Serving Size
378g

Amount per serving
Calories
631

% Daily Value*

Total Fat 32g
50%

 
Saturated Fat 6g
31%

 
Trans Fat 0g

Cholesterol 0mg
0%

Sodium 1,577mg
66%

Total Carbohydrate 62g
21%

 
Dietary Fiber 13g
52%

 
Total Sugars 6g

 
Includes 0g Added Sugars
0%

Protein 32g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 serving per large container
Serving Size
g

Amount per serving
Calories

% Daily Value*

Total Fat g
N/A%

 
Saturated Fat g
N/A%

 
Trans Fat g

Cholesterol mg
N/A%

Sodium mg
N/A%

Total Carbohydrate g
N/A%

 
Dietary Fiber g
N/A%

 
Total Sugars g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 
Total: $15.00

Earns 15 reward points!
 

Balsamic Salmon

Omnivorous, Pescatarian

The natural fish oil from salmon contains a specific type of fat called Omega-3. They lower your risk of dying from heart disease. These fatty acids in salmon help keep your heart healthy by protecting your blood vessels.

For those in a rush, the microwave can be an easy method, place a ceramic plate or with a piece of biodegradable wax paper or damp paper towel over the food and reheat anywhere between 30 - 45 seconds.

In order to make sure your food is as safe as possible for consumption, we suggest using an oven (conventional, convectional, or toaster) at 350 °F or 375 °F. Reheat for 3 - 5 minutes and check for temperature. Continue heating until the food reaches desired temperature.

No add-ons are available for this item.

Wild Alaskan Salmon, Rice, Green Beans, Coconut Oil

1 serving per container
Serving Size
235g

Amount per serving
Calories
310

% Daily Value*

Total Fat 8g
12%

 
Saturated Fat 4g
22%

 
Trans Fat 0g

Cholesterol 85mg
28%

Sodium 160mg
7%

Total Carbohydrate 24g
8%

 
Dietary Fiber 2g
8%

 
Total Sugars 3g

 
Includes 0g Added Sugars
0%

Protein 37g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 serving per large container
Serving Size
g

Amount per serving
Calories

% Daily Value*

Total Fat g
N/A%

 
Saturated Fat g
N/A%

 
Trans Fat g

Cholesterol mg
N/A%

Sodium mg
N/A%

Total Carbohydrate g
N/A%

 
Dietary Fiber g
N/A%

 
Total Sugars g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 
Total: $13.00

Earns 13 reward points!
 

Banana Oat Muffins

Lacto-ovo, Omnivorous, Plant-Based, Vegetarian

Oatmeal is a low-fat, high fiber food. Adding fresh fruit can provide both flavor and add a health boost, especially if you choose a banana, which provides additional nutrients and essential vitamins and minerals. The perfect marriage!

For those in a rush, the microwave can be an easy method, place a ceramic plate or with a piece of biodegradable wax paper or damp paper towel over the food and reheat anywhere between 30 - 45 seconds.

In order to make sure your food is as safe as possible for consumption, we suggest using an oven (conventional, convectional, or toaster) at 350 °F or 375 °F. Reheat for 3 - 5 minutes and check for temperature. Continue heating until the food reaches desired temperature.

No add-ons are available for this item.

Banana, Oats, Maple Syrup, Flax Seed, Chia Seed, Coconut Oil, Peas, Almond Milk, Vanilla

1 serving per container
Serving Size
113g

Amount per serving
Calories
312

% Daily Value*

Total Fat 13g
20%

 
Saturated Fat 0g
0%

 
Trans Fat 0g

Cholesterol 0mg
0%

Sodium 58mg
2%

Total Carbohydrate 42g
14%

 
Dietary Fiber 0g
0%

 
Total Sugars 0g

 
Includes 0g Added Sugars
0%

Protein 12g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 serving per large container
Serving Size
g

Amount per serving
Calories

% Daily Value*

Total Fat g
N/A%

 
Saturated Fat g
N/A%

 
Trans Fat g

Cholesterol mg
N/A%

Sodium mg
N/A%

Total Carbohydrate g
N/A%

 
Dietary Fiber g
N/A%

 
Total Sugars g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 
Total: $11.00

Earns 11 reward points!
 

BBQ Jackfruit Tacos

Omnivorous, Plant-Based, Vegetarian

Jackfruit contains Vitamin A, Vitamin C, thiamin, riboflavin, calcium, potassium, phosphorus, iron, sodium, zinc and niacin among many other nutrients.

For those in a rush, the microwave can be an easy method, place a ceramic plate or with a piece of biodegradable wax paper or damp paper towel over the food and reheat anywhere between 30 - 45 seconds.

In order to make sure your food is as safe as possible for consumption, we suggest using an oven (conventional, convectional, or toaster) at 350 °F or 375 °F. Reheat for 3 - 5 minutes and check for temperature. Continue heating until the food reaches desired temperature.

No add-ons are available for this item.

Jackfruit, Olive Oil, Onions, Garlic, Barbeque Sauce, Cumin, Oregano, Paprika, Sea Salt, Cilantro, Red Cabbage, Cassava Tortillas

1 serving per container
Serving Size
270g

Amount per serving
Calories
328

% Daily Value*

Total Fat 10g
16%

 
Saturated Fat 3g
14%

 
Trans Fat 0g

Cholesterol 0mg
0%

Sodium 1,565mg
65%

Total Carbohydrate 55g
18%

 
Dietary Fiber 10g
40%

 
Total Sugars 20g

 
Includes 0g Added Sugars
0%

Protein 3g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 serving per large container
Serving Size
g

Amount per serving
Calories

% Daily Value*

Total Fat g
N/A%

 
Saturated Fat g
N/A%

 
Trans Fat g

Cholesterol mg
N/A%

Sodium mg
N/A%

Total Carbohydrate g
N/A%

 
Dietary Fiber g
N/A%

 
Total Sugars g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 
Total: $11.00

Earns 11 reward points!
 

Butternut Squash Risotto

Lacto-ovo, Omnivorous, Plant-Based, Vegetarian

Low in fat, butternut squash delivers an ample dose of dietary fiber, making it an exceptionally heart-friendly choice. It provides significant amounts of potassium, important for bone health, and vitamin B6

For those in a rush, the microwave can be an easy method, place a ceramic plate or with a piece of biodegradable wax paper or damp paper towel over the food and reheat anywhere between 30 - 45 seconds.

In order to make sure your food is as safe as possible for consumption, we suggest using an oven (conventional, convectional, or toaster) at 350 °F or 375 °F. Reheat for 3 - 5 minutes and check for temperature. Continue heating until the food reaches desired temperature.

No add-ons are available for this item.

Arborio Rice, Onion Powder, White Wine, Garlic, Vegetarian Broth, Butternut Squash

1 serving per container
Serving Size
200g

Amount per serving
Calories
342

% Daily Value*

Total Fat 8g
12%

 
Saturated Fat 2g
10%

 
Trans Fat 0g

Cholesterol 21mg
7%

Sodium 783mg
33%

Total Carbohydrate 57g
19%

 
Dietary Fiber 2g
8%

 
Total Sugars 0g

 
Includes 0g Added Sugars
0%

Protein 8g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 serving per large container
Serving Size
g

Amount per serving
Calories

% Daily Value*

Total Fat g
N/A%

 
Saturated Fat g
N/A%

 
Trans Fat g

Cholesterol mg
N/A%

Sodium mg
N/A%

Total Carbohydrate g
N/A%

 
Dietary Fiber g
N/A%

 
Total Sugars g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 
Total: $11.00

Earns 11 reward points!
 

Garlic Chicken

Omnivorous

Chickens have many benefits to reap. Chicken is useful in controlling blood pressure, beneficial in managing and reducing weight, and helps in preventing cataracts and skin disorders!

For those in a rush, the microwave can be an easy method, place a ceramic plate or with a piece of biodegradable wax paper or damp paper towel over the food and reheat anywhere between 30 - 45 seconds.

In order to make sure your food is as safe as possible for consumption, we suggest using an oven (conventional, convectional, or toaster) at 350 °F or 375 °F. Reheat for 3 - 5 minutes and check for temperature. Continue heating until the food reaches desired temperature.

No add-ons are available for this item.

Chicken, Rice, Green Beans, Coconut Oil, Parsley, Sesame Seed, Sea Salt, Black Pepper, Garlic, Lemon Juice, Onion Powder, Paprika, Thyme, Coconut Sugar, Coconut Shavings

1 serving per container
Serving Size
295g

Amount per serving
Calories
300

% Daily Value*

Total Fat 8g
12%

 
Saturated Fat 0g
0%

 
Trans Fat 2g

Cholesterol 3mg
1%

Sodium 275mg
11%

Total Carbohydrate 26g
9%

 
Dietary Fiber 3g
12%

 
Total Sugars 5g

 
Includes 0g Added Sugars
0%

Protein 30g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 serving per large container
Serving Size
g

Amount per serving
Calories

% Daily Value*

Total Fat g
N/A%

 
Saturated Fat g
N/A%

 
Trans Fat g

Cholesterol mg
N/A%

Sodium mg
N/A%

Total Carbohydrate g
N/A%

 
Dietary Fiber g
N/A%

 
Total Sugars g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 
Total: $11.00

Earns 11 reward points!
 

Lean Beef Pasta

Omnivorous

Fresh lean beef is rich in various vitamins and minerals, especially iron and zinc, it also contains all nine essential amino acids, a number of bioactive substances, such as creatine, taurine, conjugated linoleic acid (CLA) and cholesterol. Not to mention beef is high in carnosine, which reduces fatigue and improves performance during exercise.

For those in a rush, the microwave can be an easy method, place a ceramic plate or with a piece of biodegradable wax paper or damp paper towel over the food and reheat anywhere between 30 - 45 seconds.

In order to make sure your food is as safe as possible for consumption, we suggest using an oven (conventional, convectional, or toaster) at 350 °F or 375 °F. Reheat for 3 - 5 minutes and check for temperature. Continue heating until the food reaches desired temperature.

No add-ons are available for this item.

Beef, Wheat, Coconut Oil, Iron, Thiamin, Niacin, Parsley, Spinach, Carrots, Tomatoes

1 serving per container
Serving Size
255g

Amount per serving
Calories
392

% Daily Value*

Total Fat 17g
26%

 
Saturated Fat 0g
0%

 
Trans Fat 0g

Cholesterol 109mg
36%

Sodium 720mg
30%

Total Carbohydrate 28g
9%

 
Dietary Fiber 0g
0%

 
Total Sugars 0g

 
Includes 0g Added Sugars
0%

Protein 30g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 serving per large container
Serving Size
g

Amount per serving
Calories

% Daily Value*

Total Fat g
N/A%

 
Saturated Fat g
N/A%

 
Trans Fat g

Cholesterol mg
N/A%

Sodium mg
N/A%

Total Carbohydrate g
N/A%

 
Dietary Fiber g
N/A%

 
Total Sugars g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 
Total: $11.00

Earns 11 reward points!
 

Lentil-Loaf

Omnivorous, Plant-Based, Vegetarian

Lentils are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. Lentils are high in fiber, which supports regular bowel movements and the growth of healthy gut bacteria. Eating lentils can increase your stool weight and improve your overall gut function. Furthermore, lentils contain a broad range of beneficial plant compounds called phytochemicals, many of which protect against chronic diseases, such as heart disease and type 2 diabetes.

For those in a rush, the microwave can be an easy method, place a ceramic plate or with a piece of biodegradable wax paper or damp paper towel over the food and reheat anywhere between 30 - 45 seconds.

In order to make sure your food is as safe as possible for consumption, we suggest using an oven (conventional, convectional, or toaster) at 350 °F or 375 °F. Reheat for 3 - 5 minutes and check for temperature. Continue heating until the food reaches desired temperature.

No add-ons are available for this item.

Lentils, Avocado Oil, Onions, Garlic, Celery, Carrots, Tamari, Oats, Tomato Paste, Flax Seed, Nutritional Yeast, Maple Syrup, Apple Cider Vinegar, Thyme, Oregano, Basil, Black Pepper, Sea Salt, Walnuts, Cayenne

1 serving per container
Serving Size
240g

Amount per serving
Calories
337

% Daily Value*

Total Fat 14g
21%

 
Saturated Fat 2g
8%

 
Trans Fat 0g

Cholesterol 0mg
0%

Sodium 551mg
23%

Total Carbohydrate 43g
14%

 
Dietary Fiber 8g
33%

 
Total Sugars 11g

 
Includes 0g Added Sugars
0%

Protein 12g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 serving per large container
Serving Size
g

Amount per serving
Calories

% Daily Value*

Total Fat g
N/A%

 
Saturated Fat g
N/A%

 
Trans Fat g

Cholesterol mg
N/A%

Sodium mg
N/A%

Total Carbohydrate g
N/A%

 
Dietary Fiber g
N/A%

 
Total Sugars g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 
Total: $13.00

Earns 13 reward points!
 

Protein French Toast

Lacto-ovo, Omnivorous, Vegetarian

Multigrain foods are high in both carbohydrates and protein. Complex carbs are great for energy production and this can help with exercise and losing weight!

For those in a rush, the microwave can be an easy method, place a ceramic plate or with a piece of biodegradable wax paper or damp paper towel over the food and reheat anywhere between 30 - 45 seconds.

In order to make sure your food is as safe as possible for consumption, we suggest using an oven (conventional, convectional, or toaster) at 350 °F or 375 °F. Reheat for 3 - 5 minutes and check for temperature. Continue heating until the food reaches desired temperature.

No add-ons are available for this item.

Whole Wheat Flour, Oats, Water, Soybean Oil, Sea Salt, Rye, Egg, Milk, Tree Nuts, Raisin Juice

1 serving per container
Serving Size
135g

Amount per serving
Calories
280

% Daily Value*

Total Fat 11g
17%

 
Saturated Fat 0g
0%

 
Trans Fat 0g

Cholesterol 230mg
77%

Sodium 300mg
13%

Total Carbohydrate 32g
11%

 
Dietary Fiber 0g
0%

 
Total Sugars 0g

 
Includes 0g Added Sugars
0%

Protein 23g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 serving per large container
Serving Size
g

Amount per serving
Calories

% Daily Value*

Total Fat g
N/A%

 
Saturated Fat g
N/A%

 
Trans Fat g

Cholesterol mg
N/A%

Sodium mg
N/A%

Total Carbohydrate g
N/A%

 
Dietary Fiber g
N/A%

 
Total Sugars g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 
Total: $11.00

Earns 11 reward points!
 

Rice Noodle Pomodoro

Omnivorous, Plant-Based, Vegetarian

Aside from pain relief, capsaicin has shown promise in weight loss by helping reduce calorie intake and shrinking fat tissue. Chili also offers these benefits: Helps Fight Inflammation — Capsaicin has antioxidant and anti-inflammatory properties, and it has shown potential for treating inflammatory diseases and cancer.

For those in a rush, the microwave can be an easy method, place a ceramic plate or with a piece of biodegradable wax paper or damp paper towel over the food and reheat anywhere between 30 - 45 seconds.

In order to make sure your food is as safe as possible for consumption, we suggest using an oven (conventional, convectional, or toaster) at 350 °F or 375 °F. Reheat for 3 - 5 minutes and check for temperature. Continue heating until the food reaches desired temperature.

No add-ons are available for this item.

Wild Rice Noodles, Olive Oil, Garlic, Grape Tomatoes, Jalapeno, Sesame Seed, Chili Oil

1 serving per container
Serving Size
244g

Amount per serving
Calories
233

% Daily Value*

Total Fat 16g
25%

 
Saturated Fat 2g
11%

 
Trans Fat 0g

Cholesterol 0mg
0%

Sodium 35mg
1%

Total Carbohydrate 21g
7%

 
Dietary Fiber 3g
13%

 
Total Sugars 0g

 
Includes 0g Added Sugars
0%

Protein 2g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 serving per large container
Serving Size
g

Amount per serving
Calories

% Daily Value*

Total Fat g
N/A%

 
Saturated Fat g
N/A%

 
Trans Fat g

Cholesterol mg
N/A%

Sodium mg
N/A%

Total Carbohydrate g
N/A%

 
Dietary Fiber g
N/A%

 
Total Sugars g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 
Total: $11.00

Earns 11 reward points!
 

Strawberry Protein Pancakes

Lacto-ovo, Omnivorous, Vegetarian

A high protein breakfast helps satisfy the body. Not only does this feeling reduce cravings and snacking, but actually helps sustain fullness throughout the entire day!

For those in a rush, the microwave can be an easy method, place a ceramic plate or with a piece of biodegradable wax paper or damp paper towel over the food and reheat anywhere between 30 - 45 seconds.

In order to make sure your food is as safe as possible for consumption, we suggest using an oven (conventional, convectional, or toaster) at 350 °F or 375 °F. Reheat for 3 - 5 minutes and check for temperature. Continue heating until the food reaches desired temperature.

No add-ons are available for this item.

Whole Wheat Flour, Oats, Whey Protein, Sea Salt, Strawberries, Maple Syrup, Egg, Cinnamon

1 serving per container
Serving Size
219g

Amount per serving
Calories
290

% Daily Value*

Total Fat 3g
5%

 
Saturated Fat 0g
0%

 
Trans Fat 0g

Cholesterol 0mg
0%

Sodium 570mg
24%

Total Carbohydrate 45g
15%

 
Dietary Fiber 0g
0%

 
Total Sugars 0g

 
Includes 0g Added Sugars
0%

Protein 21g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 serving per large container
Serving Size
g

Amount per serving
Calories

% Daily Value*

Total Fat g
N/A%

 
Saturated Fat g
N/A%

 
Trans Fat g

Cholesterol mg
N/A%

Sodium mg
N/A%

Total Carbohydrate g
N/A%

 
Dietary Fiber g
N/A%

 
Total Sugars g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 
Total: $11.00

Earns 11 reward points!
 

Turkey Chili Quinoa

Omnivorous

Healthy Fact: Quinoa is a good source of protein, fiber, iron, copper, thiamin, and vitamin B6. It's also an excellent source of magnesium, phosphorus, manganese and folate.

For those in a rush, the microwave can be an easy method, place a ceramic plate or with a piece of biodegradable wax paper or damp paper towel over the food and reheat anywhere between 30 - 45 seconds.

In order to make sure your food is as safe as possible for consumption, we suggest using an oven (conventional, convectional, or toaster) at 350 °F or 375 °F. Reheat for 3 - 5 minutes and check for temperature. Continue heating until the food reaches desired temperature.

No add-ons are available for this item.

Ground Turkey, Onions, Garlic, Red Bell Peppers, Chili Powder, Cumin, Red Pepper Flakes, Oregano, Tomatoes, Black Beans, Whole Grain Quinoa

1 serving per container
Serving Size
372g

Amount per serving
Calories
574

% Daily Value*

Total Fat 21g
32%

 
Saturated Fat 1g
4%

 
Trans Fat 0g

Cholesterol 81mg
27%

Sodium 1,328mg
55%

Total Carbohydrate 60g
20%

 
Dietary Fiber 2g
8%

 
Total Sugars 2g

 
Includes 0g Added Sugars
0%

Protein 42g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 serving per large container
Serving Size
g

Amount per serving
Calories

% Daily Value*

Total Fat g
N/A%

 
Saturated Fat g
N/A%

 
Trans Fat g

Cholesterol mg
N/A%

Sodium mg
N/A%

Total Carbohydrate g
N/A%

 
Dietary Fiber g
N/A%

 
Total Sugars g

* The & Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 
Total: $13.00

Earns 13 reward points!
 


 
Ingredients
 
Healthy Factoid
 
Reheating Instructions
 
 
Nutrition Facts

 
 
Take a Closer Look
 
 
Add-Ons
 
Ketogenic

Both plant and animal origin; very low in carbs and high in fats. Also called the keto diet or LCHF.

Lacto-ovo

Milk products such as milk, cheese, and yogurt and eggs, but no meat, poultry, seafood, or fish

Omnivorous

Both plant and animal origin

Paleolithic

Based mainly on foods presumed to have been available to Paleolithic humans. Also called the paleo diet, caveman diet or stone-age diet.

Pescatarian

Does not eat meat but does eat fish

Plant-Based

Only plant foods. No animals, not only meat, but also eggs, dairy products and other animal-derived substances

Vegetarian

No meat, and sometimes other animal products, especially for moral, religious, or health reasons

Egg Allergen

Dried, powdered, solids, white, yolk

Also includes:

Albumin (also spelled Albumen), Eggnog, Lysozyme, Mayonnaise, Meringue (meringue powder), Ovalbumin, Surimi

Fish Allergen
Also includes:

Anchovies, Bass, Catfish, Cod, Flounder, Grouper, Haddock, Hake, Halibut, Herring, Mahi Mahi, Perch, Pike, Pike, Pollock, Salmon, Scrod, Snapper, Sole, Sole, Swordfish, Tilapia, Trout, Tuna

Milk Allergen

In all forms, including condensed, derivative, dry, evaporated, goat’s milk and milk from other animals, lowfat, malted, milkfat, nonfat, powder, protein, skimmed, solids, whole

Also includes:

Butter (Butter fat, butter oil, butter acid, butter ester(s), Buttermilk, Casein, Casein hydrolysate, Caseinates (in all forms), Cheese, Cottage cheese, Cream, Curds, Custard, Diacetyl, Ghee, Half-and-half, Lactalbumin, lactalbumin phosphate, Lactoferrin, Lactose, Lactulose, Milk protein hydrolysate, Pudding, Recaldent (R), Rennet casein, Sour cream, sour cream solids, Sour milk solids, Tagatose, Whey (in all forms), Whey protein hydrolysate, Yogurt

Peanuts Allergen
Also includes:

Beer nuts, Goobers, Ground nuts, Mandelonas (peanuts soaked in almond flavoring), Mixed nuts, Monkey nuts, Peanut butter, Peanut flour, Peanut oil (Cold pressed, expeller pressed or extruded), Peanut protein hydrolysate

Sesame Allergen

Sesame flour, sesame oil*, sesame paste, sesame paste, sesame salt, sesame seed

Also includes:

Benne, benne seed, benniseed, Gingelly, gingelly oil, Gomasio (sesame salt), Halvah, Sesamol, Sesamol, Sesamum indicum, Sesemolina, Sim sim, Tahini, Tahina, Tehina, Til

Shellfish Allergen
Also includes:

Barnacle, Crab, Crawfish (crawdad, crayfish, ecrevisse), Krill, Lobster, Prawns, Shrimp (crevette, scampi)

Soy Allergen

Soy albumin, Soy cheese, Soy fiber, Soy flour, Soy grits, Soy ice cream, Soy milk, Soy nuts, Soy sprouts, Soy yogurt

Also includes:

Edamame, Miso, Natto, Shoyu, Soy protein (concentrate, hydrolyzed, isolate), Soy sauce, Soya, Soybean (curb, granules), Tamari, Tempeh, Textured vegetable protein (TVP), Tofu

The Crown Chakra Allergen

Last on our list, the seventh chakra or the crown chakra is located at the top of our head. It represents oneness, truth, spirituality, and knowing. Highly spiritual, this chakra is about self-realization and the connection of the world around us. It focuses on seeking wisdom and joy and understanding. It radiates an energy dedicated to peace, faith, trust and gratitude for our lives. An imbalanced crown chakra can bring about feelings of confusion, disconnection, and insignificance. It also commonly causes disorders of the central nervous system or headaches, depression, and sensitivity to light.

The Heart Chakra Allergen

The fourth chakra is the energy center in which we feel joy, compassion, and love, not only for others but also for ourselves. It paves the pathway to our relationships with others and it establishes our own self-worth. Physically speaking, this chakra supports our heart, lungs, upper torso, shoulders, hands, and arms. An imbalanced heart chakra can cause feelings of unworthiness, heart issues, anxiety, low self esteem, paranoia, low energy, poor digestion, and anger (among many others).

The Root Chakra Allergen

The first chakra is the energy center in which supports our entire foundation. It connects us to the earth and everything around us. It is also the most common chakra to experience blockage or weakness. It controls our survival instincts, security, fight-or-flight, and fear. Physically, it supports our legs, feet, and foundation. An imbalanced root chakra may cause issues with the legs, feet, digestive system, and emotional imbalances which cause feelings of not being supported, insecurity, loneliness, or fear.

The Sacral Chakra Allergen

The second chakra is our passion and pleasure center and governs our emotions, senses, intimacy, creativity, and connection. A balanced second chakra allows us to express our creativity, form deep, intimate relationships, and pursue our passions. An imbalanced sacral chakra can lead to many disturbances, including commitment issues, stifled creativity, lack of drive, lack of confidence, depression, back pain, and urinary/reproductive issues.

The Solar Plexus Chakra Allergen

The third chakra represents our personal power. It controls our energy as it is related to our willpower, goals, and general purpose. Governed by ambition and action, a balanced third chakra will translate into feelings of inner peace, confidence, and self-control. Physically, the solar plexus supports your spleen, stomach, liver, and pancreas. An imbalanced third chakra can cause feelings of insecurity and lack of purpose, as well as stomach issues (pains, ulcers, chronic indigestion, etc.).

The Third Eye Chakra Allergen

The sixth chakra is the third-eye or the brow chakra. This chakra, located on the forehead between our eyes, literally translates into “to perceive.” Known as being the center of wisdom, this chakra’s element is light. A balanced third-eye chakra allows us to see clearly, focus, and trust our own intuitions. The chakra’s energy stems from our purpose, ability to grow, and desire to constantly learn. An imbalanced sixth chakra can lead to feeling a lack of direction or purpose in our life. Physically supporting the frontal sinuses, ears, and eyes, an imbalance in this chakra can also cause tension headaches, blurry vision, coordination/balance problems, and sleep disturbances.

The Throat Chakra Allergen

The fifth chakra translates, quite literally, into our ability to express ourselves and to speak. Located in the throat, this chakra focuses on the energy of true expression, intuition, integrity, honesty, and openness. An imbalance in this chakra can cause a blockage of communication, misunderstanding, and a stifled voice. Physically, the chakra supports the neck, throat, jaw, and teeth, and blocked energy can cause issues with sinuses, swollen glands, and neck/shoulder pain.

Tree Nuts Allergen

Almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, shea nuts and walnuts.

Also includes:

*Coconut, Almond, Beechnut, Brazil nut, Butternut, Cashew, Chestnut, Chinquapin nut, Filbert/Hazelnut, Gianduja (a chocolate-nut mixture), Ginkgo nut, Hickory nut, Litchi/Lichee/Lychee nut, Macadamia nut, Marzipan/Almond Paste, Nangai nut, Natural nut extract, Nut butters, Nut meal, Nut milk, Nut paste, Pecan, Pesto, Pili nut, Pine nut (Indian, pignoli, pigñolia, pignon, piñon, and pinyon nut), Pistachio, Praline, Shea nut, Walnut

Wheat Allergen

Bran, durum, germ, gluten, grass, malt, sprouts, starch

Also includes:

Bread crumbs, Bulgur, Cereal extract, Club wheat, Couscous, Cracker meal, Durum, Einkorn, Emmer, Farina, Flour, Hydrolyzed wheat protein, Kamut ®, Matzoh, matzoh meal (also spelled as matzo, matzah, or matza), Pasta, Seitan, Semolina, Spelt, Sprouted wheat, Triticale, Vital wheat gluten, Wheat bran hydrolysate, Wheat germ oil, Wheat grass, Wheat protein isolate, Whole wheat berries

This meal is not available in another size.


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